Category Archives: adaptation

Living in Rhythm

We were made to move. Our bodies were designed like so many other functioning living things we see around us in the natural world. We see the importance of active living in studies that reflect on healthy living and our … Continue reading

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Nature’s Healing Touch

I’d almost forgotten how therapeutic working outside was, especially in my garden. This morning, we got reacquainted. I was out there pulling weeds, untangling sugar snap peas, and planting some more vegetable seeds. It wasn’t long before I began to … Continue reading

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